Like you, Anna SachKiret Gratzl has searched for the ultimate self-improvement solution. But she’s discovered that the real question isn’t what to choose but how to choose.
Anna’s approach is simple and foundational: cultivate the confidence to decide for yourself. For nearly a decade, she’s been practicing and teaching the art of purposeful movement and mindset to shift your experience of life from anxiety and self-sabotage to peace, purpose, and bliss.
She coaches clients seeking transformational change, particularly around loss of direction, codependency, self-prioritization, and social fears.
Anna also teaches regular kundalini yoga and meditation classes and offers workshops on topics such as emotional mastery, chakras, toxin-free self-care, and other mind-body-spirit tools.
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